How’s does Mentoring work?

Mentoring is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want.

What is Nuero Linguistic Programming (NLP)?

Neuro-Linguistic Programming, commonly known as NLP, is a psychological approach that aims to help people improve their communication and personal development skills. It was developed in the 1970s by Richard Bandler and John Grinder, who studied successful therapists and communicators to identify their patterns of behavior and language.

NLP combines elements of psychology, linguistics, and computer science to provide a framework for understanding how people process information, communicate, and behave. It proposes that by changing our thoughts, language, and behavior patterns, we can achieve our goals and improve our lives.

Some of the techniques used in NLP include modeling successful behaviors, reframing negative experiences, anchoring positive emotions, and using language patterns to influence and persuade others. NLP is often used in personal development, coaching, therapy, and business contexts to improve communication, motivation, and performance.

What is Nuero Transformation Therapy?

Neuro-Transformational Therapy (NTT) is an integrative approach to psychotherapy that combines neuroscience, mindfulness, and cognitive-behavioral techniques. It is based on the idea that the brain has the capacity to change and rewire itself, and that by accessing our internal resources, we can transform negative patterns of behavior and thought.

NTT incorporates a variety of techniques, including meditation, visualization, and cognitive restructuring, to help individuals reframe their thoughts and emotions and create new neural pathways in the brain. It also emphasizes the importance of mindfulness and self-awareness in promoting mental and emotional well-being.

NTT is often used to treat a range of mental health issues, including anxiety, depression, trauma, and addiction. It can also be used to help individuals improve their relationships, increase their creativity, and enhance their overall quality of life.

Is the service confidential ?

100%! What happens in our sessions stays in our sessions, just like seeing a therapist.

How long does it typically take to see results?

The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process.